Week 8

I am now 87.7kgs and still loosing!

I lost 0.6kgs this week and I say WOOOOOHOOOOOOO! No dash for me. Actually to be honest I am thinking more of a phew! After the last two weeks of nothing I am so pleased to have lost just over half a kg.
It has been raining a bit here and this week I was unable to go for my weekly Mothers group walk as there was no-one to go with but I went to the gym instead. I don't feel I went as hard as I normally would if I were outdoors but I do feel a bit fat, sweaty and uncoordinated at the gym. There are so many fit people there! haha I guess thats because they are always there. Anyway the point is I still made an effort and did some cardio instead of working on the arse groove in my couch :)

I have been for heaps of walks with the boys on the nicer days and that all counts to calorie burning as well.

I am really getting very serious about all of this health and wellness. It's very exciting!

Heres to you and a great week of exercise and calorie burning. Wishing you all a fantastic and successful week in whatever goals you are aiming to achieve this week.

I may share some easy recipes on my blog in the future. What do you think?