The psyching myself up took the best part of a week and so here I am at another WW meeting stepping on the scales dreading what I think will be a possible failed week....
Yay I lost another 0.3kg! Woohoo. We all shared our stats for that week at the meeting because everyone is so friendly there and it seems encouraging somehow to spill the beans about your week. Then you are not only accountable to yourself or the lady who discreetly weighs you but also to your WW meeting peers. And the best part is no-one judges you. No matter where you seem to be from one week to the next, the person next to you understands this is not a perfect world and we are far from perfect people.
And about that exercise, my friend mentions to me she has started a walking group on Mondays and Wednesday nights. I am sooo there! Well on Wednesdays I will as my hubby is at his training class on Monday nights.
I did join the walking group this week! It was great. We all had a lovely chat and I didn't even break a sweat or anything.
Oh dear, is that enough activity to help these thunder thighs? Just quietly between you and I... I don't think so. Whatever I do it is going to have to hurt just a little bit if I want to move these wobbly bundles of blubber from my bottom any time SOON.
Stay tuned!
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