For lunch I only ate the Salad Roll that was on offer and some strawberry and apple slices. I waited till I got home to have a cuppa made just the way I like it because if I had one at the picnic I would have had another when I got home anyway.
And do you know what?
I feels SO GREAT to say no to food and really mean it. Try saying no, meaning it and feel the joy and pride when you go home with absolutely no regrets.
....and just how do you love your cuppa!
ReplyDeleteYour willpower is amazing...! I am just starting out my morning with my first cup of coffee. So much to accomplish on my "to do" list for today. But first things first...where should I run today?
When you put your head down on the pillow tonight, feel proud of the strength you showed today. Rest peacefully and dream of your very successful day!
Keep on tracking...