Week 10

Sorry friends! My lack of updates was due to my account being a tad weird and not letting me log in...

I have had some marvellous feedback about my blog and hope you will all continue with me as I discover new challenges, ideas and discover awesome motivation from every corner of life!

So week 10 went well. Not as well as I had hoped and dreamed. You know when you buy a lotto ticket and the night before the draw you lay in bed imagining checking it at the newsagency and the little alarm goes off on the machine whilst the display screen comes up saying "congratulations! your a winner!" And then you doze off and the next day at the newsagency nothing of the sort happens?

Well thats what happened this week. I ate well, did not snack at all and I also did a lot of activity. Then Tuesday night weigh in came about and I hopped on the scales very excited about the 1.2kgs I thought I may have dropped and then...... nothing of the sort happened!
Ahhh well! I did loose 0.4kgs and that my friends is better than a kick in the pants as the saying goes. I didn't leave disheartened I kept my chin held high and thought 'I must do some more cardio this coming week'

Only the week proved to hold more challenges than I could poke a stick at and I found myself trying to squeeze in some runs and walks at the tail end of the week. That guy Commando Steve from the biggest looser wrote a book that is called "No excuses" ........ Damn him!
I want to tell you about how my son was sick and I slept (or didn't sleep rather) in his bed that night and how he threw up in the car when we were only 4 minutes from home and WOW did it reek! And I want to tell you about how I simply couldn't sleep from worry and basically required match sticks to keep my eyelids open all week. I was so damn tired I 'forgot' to go for a walk, until my hubby reminded me that NOW is a good time (thanks honey!)
And how those pieces of cake physically jumped into my mouth! (you had to be there) But there are as Commando Steve says "NO EXCUSES" I will have to pull my socks up drink up a can of cement and toughen up!

This weeks motivation for us all is a saying....

I CAN AND I WILL -  Watch me!

and of course,  NO EXCUSES!

So have a marvellous week everyone, pull your socks up with me and lets get moving :)