Week 7

I went for another jog/run/walk. As I now have a WW pedometer I was able to check the distance I managed to run without stopping and I can tell you I nearly fell over with shock. I did 3kms! I don't think I have ever run that far without stopping...EVER! Well done me!

Uh-ohhh this means I have to do better next time! haha Now I have done it. 

Anyways contrary to my saying I would start tracking this week I didn't. Well I did loosely track but not the way you should. So what a surprise to step on the scales this week to receive yet another dash! No loss or gain but that dreaded dash :(  I wasted yet another week. 

In a way I was very productive with my incidental exercise and my long haul workouts. So I do feel proud of that. I took the boys for some long walks in the double pram which earns extra points for me but I still have to address this slack attitude towards my tracking. 

The tip this week was a personal one from our WW lady and it was that she used to draw a tiny red heart on her hand. So when she reached for food it reminded her of what her heart desired not her tummy or mind. I loved that idea and was thinking oh I should get a large red heart tattoo on my forehead. Just so that I don't forget my hearts desires haha 

Okay so its been a couple of non-productive weeks in the weight loss department but I vow I will pull my socks up and get cracking again! 

By the way My heart desires to feel better about the way I look, to be fit again and to know when to stop putting food into my mouth. I also desperately desire to fit into clothes that are nice, sexy and gorgeous. Not just clothes that are cheap, stretchy and sometimes desperate looking because thats all I can fit into with huge boobs and a fat bum. :) 

What does your heart desire?