This week I have been jogging. I won't say running because it was slow going but I did it. I was only able to jog for about 1km which you will probably laugh over but I was proud of myself. I AM proud of myself.
This week was a bit of a bummer because I got a dash at weigh in. That is not the worst thing that could have happened, I could have gained weight. I had to keep reminding myself of the positive because I was really bummed that I had 'wasted' a week so to speak.
And the fact that I was actually burning calories with my workouts got me wondering why didn't I lose weight this week? It didn't take me long to figure out that I had gotten lazy and had stopped tracking my daily points. Which by the way is the whole entire point of being with Weight Watchers. What a dope I am. Next week I had better get back on the tracking wagon, in fact I had better do that ASAP!
Although I I am noticing real changes in the way my clothes sit. My podgy baby fat tummy is a little less sticky outy and my thighs seem less floppy and look like I may have lost some cms? I wish I had of taken measurements so I can be sure.
This week will be a great one. I will make sure of that because it is all up to me.
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