I went to the pools late last night. I had already planned for my water walking session earlier in my day. I am really finding all my planning works wonders for actually accomplishing my daily workouts. Even though yesterday was one of those days where I could have easily come up with 3 good excuses ( in my mind they were excellent reasons ) to not go at all. I struggled with it for ages until hubby texted me he was on his way home and at that point I pulled on my bathers that I had layer out earlier in the day and got myself ready. I even motivated myself by saying I will stop and grab a bottle of wine for later :)
Anyway I got out the door and into the car making sure I had my purse with me for the 'incentive' along the way. But then suddenly I thought oh its 5 to 8pm and I said I would do an hour... I don't have time for detours, I will go straight to the pool and do my hour. I was so proud of myself!
At the pool I loved every minute. I only wish I could have some waterproof earphones so I can listen to music. In the next lane of the girls talked SO much and I was pretty sure she would pass out from lack of air. Take a breathe woman! lol She must have been powering herself with hot air. I talk a lot but she even impressed me. I did feel sorry for her friend who only managed a nod in agreement every now and then :)
So yes some music would be lovely and I may google waterproof headphones or similar. Unless you have a suggestion?
I did my hour of walking and was really happy I did it. Tomorrow will be a day of rest for my body plus it is very hot outside today and whatever I do will have to include my sons. I don't fancy taking them out in the heat. Tomorrow I will be going for another nice solid run.
Keep moving everyone and have a nice day/night.
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